Valley of Renewell, LLC

"No matter how healthy you are,

your health can ALWAYS improve."
 

gallery/valley_logo

HEALTHIER EMOTIONS

 

IDENTIFYING FEELINGS AND EMOTIONS

 

ALL TOO OFTEN people loose (or do not develop) the healthy ability to communicate with themselves, their environmnet, and others through the use of their FEELINGS and EMOTIONS.

 

When I started my journey of recovery in 1995, I was so LOST that I had to do some really deep soul searching. I had no idea

 

 

 

 

 

AFFIRMATIONS

 

 

AFFIRMATONS can do much to give a boost to your emotional health.

 

Affirmations are statements which have an important role in the Eternal Progression of Advancing individuals. They are written in the first person and reflect values and blessings which are

 

 

 

 

OBSESSIVE-COMPULSIVE
PERSONALITY DISORDER

 

ADDICTIONS MAY exhibit themselves in many different forms. People may become psychologically dependent or addicted to practically anything including but not limited to:

  • Food

  • Alcohol

  • Caffeine

  • Nicotine

  • Methamphetamines

  • Caffeine

  • Heroin

  • Cocaine

  • Other People (a.k.a. co-dependency)

  • Television

  • Video Games

  • Texting

  • Sex

  • Adrenaline

  • Work

  • Etc., etc., etc.

No matter what the addiction may be called or what it is based upon, they all lead to

 

 

 

 

 

gallery/aweb1

TCE's

Traumatic Childhood Experiences

 

Traumatic Childhood Experiences (TCE’s) - from conception to age 18 - play a significant role in our mental, physical, emotional and spiritual health during adulthood. 

 

The coping mechanisms and techniques which helped us survive traumatic childhood situations ARE NOT VALID FOR USE IN ADULT LIFE. They are toxic to our physical, mental, emotional and spiritual health and are detrimental to our overall well-being.

 

Traumatic Childhood Experiences (TCE’s) are only one of several sources of toxic thoughts which are known precursors to mental, spiritual, emotional, and physical degeneration, debility, and disease.

 

Fortunately, we don’t need to continue to be victims of